Title | Downloads | D2 | Description | ||
---|---|---|---|---|---|
1. | Standing Poses | Get Subtitle | Mirror 2 | 22:31 | 2. | Twists | Get Subtitle | Mirror 2 | 26:02 | 3. | Backbends | Get Subtitle | Mirror 2 | 24:49 | 4. | Forward Bends | Get Subtitle | Mirror 2 | 24:07 | 5. | Hip Openers | Get Subtitle | Mirror 2 | 25:59 |
Daybreak is the ideal time to open our bodies and center our minds, says Yoga Master Rodney Yee. Choose from five morning yoga videos. Each video focuses on a specific area to release muscle tension, improve flexibility, relax your mind and, most of all, energize you for the day ahead. These yoga videos are perfect for all levels.
Wonderful
Solid
Fabulous!