Gaiam: Beginning Yoga with Chrissy Carter subtitles

Gaiam: Beginning Yoga with Chrissy Carter English Subtitles

Genre: Sports

Rated From Ratings




Tv Season Info


  • Release Date:
  • Advisory Rating: TV-14
  • Episodes: 5
  • Produced by: Beginning Yoga With Chrissy Carter






Gaiam: Beginning Yoga with Chrissy Carter English Subtitles Download for all Episodes 1-5

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Learn everything you need to know to start your yoga practice. Acclaimed teacher Chrissy Carter takes you through correct form and breathing techniques in three beginning programs designed to increase strength, flexibility and overall fitness. Do each practice separately or combine all three for a challenging workout.



Viewer Reviews

  • Very fast for beginner

    By katannette

    This is VERY fast movement for someone learning postures for the first time. I’m a little incredulous that she mentions this is appropriate for someone doing yoga for the very first time. I’m familiar with many of these poses, but it’s been a little while and she left me in the dust. Alan Fingers’ beginning yoga/ yoga zone is MUCH better for beginners in my opinion. Unfortunately it’s hard to get your hands on as it’s out of print. I’ll have to watch this several times before trying to participate again since the pace is so quick. Frustrating.

  • buy season

    By shallots

    Why not provide one free episode? I’m not going to go all in without trying it. Sorry. I’ve been burned before.

Gaiam: Beginning Yoga with Chrissy Carter Trailer


Beginning Yoga With Chrissy Carter Seasons