Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners English Subtitles

1. Move the subtitle files into the same folder as your video files.


2. Rename the subtitle files to exactly the same name as your video files. e.g. Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners_Episode_1.mp4 and Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners_.srt.


3. Open the Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners video in VLC or your media player. The subtitles will automatically appear in the video. If it does not, check if the Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners srt files are correctly named, then close and restart your video player.

Strengthen, balance and revitalize your body and mind with these morning and evening practices. Face your day with more focus and energy with A.M. Energize. Wake up to the gentle waves of the ocean and rising warmth of the sun as Rodney Yee takes you through a morning practice to center, enliven and balance mind and body. In the evening, leave the worries of the day behind and release tension as you wind down with Colleen Saidman in P.M. Unwind. This practice will help you transition from the business of the day to a peaceful, restful evening.