Title | Downloads | D2 | Description | ||
---|---|---|---|---|---|
1. | Warm-up | Get Subtitle | Mirror 2 | 5:37 | 2. | Cardio Crush 1 | Get Subtitle | Mirror 2 | 20:04 | 3. | Cardio Crush 2 | Get Subtitle | Mirror 2 | 15:34 | 4. | Cardio Crush 3 | Get Subtitle | Mirror 2 | 10:11 | 5. | Cool Down | Get Subtitle | Mirror 2 | 3:45 | 6. | Bonus Cast Interviews | Get Subtitle | Mirror 2 | 7:00 |
Whether just beginning or ready to take your fitness up a notch, this six-week program provides three pound-shedding workouts designed to beat the bulge one intensity level at a time.
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