Gaiam: Mari Winsor Pilates English Subtitles

1. Move the subtitle files into the same folder as your video files.


2. Rename the subtitle files to exactly the same name as your video files. e.g. Gaiam: Mari Winsor Pilates_Episode_1.mp4 and Gaiam: Mari Winsor Pilates_.srt.


3. Open the Gaiam: Mari Winsor Pilates video in VLC or your media player. The subtitles will automatically appear in the video. If it does not, check if the Gaiam: Mari Winsor Pilates srt files are correctly named, then close and restart your video player.

Lengthen and tone from head to toe with two dynamic Winsor Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor’s detailed instructions make these programs easy to follow no matter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation. Two workout options a 25 minute express workout for when you are short on time and a 55 minute in-depth classic mat workout.