Title | Downloads | D2 | Description | ||
---|---|---|---|---|---|
1. | Yoga for Abs | Get Subtitle | Mirror 2 | 21:22 | 2. | Calorie-Burn Yoga | Get Subtitle | Mirror 2 | 14:54 | 3. | Yoga for Weight Loss | Get Subtitle | Mirror 2 | 21:24 | 4. | Yoga Strength Workout | Get Subtitle | Mirror 2 | 24:38 |
Join AcaciaTV trainer Kristin McGee for this targeted yoga series. Each of the four workouts has a different focus: Core and abdominals, total body strength, weight loss or stamina. Do them separately or all together for a non-stop full body yoga experience. McGee supplies the instruction and motivation. All you need is a yoga mat.