Jillian Michaels: 10-Minute Total Body Transformation Part 2 English Subtitles

1. Move the subtitle files into the same folder as your video files.


2. Rename the subtitle files to exactly the same name as your video files. e.g. Jillian Michaels: 10-Minute Total Body Transformation Part 2_Episode_1.mp4 and Jillian Michaels: 10-Minute Total Body Transformation Part 2_.srt.


3. Open the Jillian Michaels: 10-Minute Total Body Transformation Part 2 video in VLC or your media player. The subtitles will automatically appear in the video. If it does not, check if the Jillian Michaels: 10-Minute Total Body Transformation Part 2 srt files are correctly named, then close and restart your video player.

BY POPULAR DEMAND: THE SECOND EDITION OF 10 MINUTE BODY TRANSFORMATION! Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two — and so on. You can even mix and match them with the workouts from the first 10 Minute Body Transformation! As always, Jillian offers modifications and progressions for every move in each workout.