Title | Downloads | D2 | Description | ||
---|---|---|---|---|---|
1. | Power Foundation | Get Subtitle | Mirror 2 | 19:23 | 2. | Strengthening Sun Salutations | Get Subtitle | Mirror 2 | 20:15 | 3. | Sculpting Standing Poses | Get Subtitle | Mirror 2 | 14:34 | 4. | Broadening Back Bends | Get Subtitle | Mirror 2 | 21:43 | 5. | Ulitmate Power Restoration | Get Subtitle | Mirror 2 | 20:19 |
Join renowned yoga teacher Rodney Yee for a series of power yoga routines designed to provide greater cardiovascular benefits and burn calories. Combine them all together for a full body work out or pick and choose to customize your needs. These yoga videos allow you to practice while you build strength, boost energy, and relax the mind.
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Can only download two episodes after buying season
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