Title | Downloads | D2 | Description | ||
---|---|---|---|---|---|
1. | Warm Up | Get Subtitle | Mirror 2 | 5:33 | 2. | Kickboxing | Get Subtitle | Mirror 2 | 10:12 | 3. | Athletic Interval | Get Subtitle | Mirror 2 | 9:57 | 4. | Retro Aerobics | Get Subtitle | Mirror 2 | 10:04 | 5. | Cardio Dance | Get Subtitle | Mirror 2 | 10:03 | 6. | Cool Down | Get Subtitle | Mirror 2 | 6:05 |
With BURN FAT FAST: CARDIO BLAST you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart, crunch calories and melt pounds fast. So get ready to slim, tone and blast your way to your best body ever!
Denise Austin: 3-Week Boot Camp - 3 episodes
Denise Austin: Fit & Firm Pregnancy - 5 episodes
Denise Austin: Yoga Booty Barre - 4 episodes
Denise Austin: Shape Up & Shed Pounds - 1 episodes
Denise Austin: Boot Camp - Total Body Blast - 3 episodes
Denise Austin: Best Bun & Leg Shapers - 6 episodes
Denise Austin: Hit The Spot - Core Complete - 5 episodes
Denise Austin: Bikini Ready Body - 6 episodes
Denise Austin: Body Makeover Mix - 3 episodes
Denise Austin: Mat Workout Based on the Work of J.H. Pilates - 2 episodes
Denise Austin: Get Fit Daily Dozen - 5 episodes
Denise Austin: Burn Fat Fast Latin Dance - 2 episodes
Denise Austin: Hit the Spot - 10 Five-Minute Target Toners - 12 episodes
Denise Austin: Shrink Belly Fat - 3 episodes
Denise Austin: Fit in a Flash - 7 episodes