- Move the subtitle files into the same folder as your video files.
- Rename the subtitle files to exactly the same name as your video files. e.g. Jillian Michaels: One Week Shred_Episode_1.mp4 and Jillian Michaels: One Week Shred_.srt.
- Open the Jillian Michaels: One Week Shred video in VLC or your media player. The subtitles will automatically appear in the video. If it does not, check if the Jillian Michaels: One Week Shred srt files are correctly named, then close and restart your video player.
<i>One Week Shred</i> is the latest release from #1 fitness celebrity, Jillian Michaels. The all-new comprehensive program features a morning Strength workout and an evening Cardio workout to help you lose up to 7 lbs. in just one week.