Yoga to the Rescue for Back Pain subtitles

Yoga to the Rescue for Back Pain English Subtitles

Genre: Sports

Rated From Ratings




Tv Season Info


  • Release Date:
  • Advisory Rating: TV-G
  • Episodes: 19
  • Produced by: Yoga to the Rescue for Back Pain






Yoga to the Rescue for Back Pain English Subtitles Download for all Episodes 1-19

Title Downloads D2 Description
1. Standing Get Subtitle Mirror 2 5:51
2. Inward Spiral & Chair Pose Get Subtitle Mirror 2 3:38
3. Cat Cow Get Subtitle Mirror 2 3:52
4. Downward Facing Dog Get Subtitle Mirror 2 3:45
5. Sphinx & Cobra Pose Get Subtitle Mirror 2 3:23
6. Locust Pose Get Subtitle Mirror 2 2:28
7. Lunge Get Subtitle Mirror 2 4:17
8. Child's Pose Get Subtitle Mirror 2 2:00
9. Kneeling Twist Get Subtitle Mirror 2 4:59
10. Crunches Get Subtitle Mirror 2 2:05
11. Leg Lifts Get Subtitle Mirror 2 2:27
12. Pendulum Get Subtitle Mirror 2 3:31
13. Bow Pose Get Subtitle Mirror 2 2:07
14. Camel Pose Get Subtitle Mirror 2 3:17
15. Bridge Pose Get Subtitle Mirror 2 3:43
16. Laying Hamstring Stretch Get Subtitle Mirror 2 2:42
17. Outer Hip Stretch & Windshield Wipers Get Subtitle Mirror 2 4:03
18. Stretches Get Subtitle Mirror 2 4:40
19. Shavasana Get Subtitle Mirror 2 3:53


How to Use Subtitles for the Yoga to the Rescue for Back Pain Videos

  1. Move the subtitle files into the same folder as your video files.

  2. Rename the subtitle files to exactly the same name as your video files. e.g. Yoga to the Rescue for Back Pain_Episode_1.mp4 and Yoga to the Rescue for Back Pain_.srt.

  3. Open the Yoga to the Rescue for Back Pain video in VLC or your media player. The subtitles will automatically appear in the video. If it does not, check if the Yoga to the Rescue for Back Pain srt files are correctly named, then close and restart your video player.



Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain. Starting with a simple standing pose, Anusara yoga teacher Desireé Rumbaugh shows you how to heal yourself. She leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, and make you more supple and strong. Before long, your aching back will be a thing of the past.



Viewer Reviews

  • Worst yoga EVER! Not a full flow video

    By Heads I win, Tails you lose

    DO NOT BUY THIS! It is a waste of your money. It is not a flow like you would think. Each pose has its own video. They all play individually and is a total of about 18 videos. Get a video from someone else who was smart and actually made a routine and not a bunch of individual moves. Plus, why would you do that? Did you think it would be funny to have people buy this, and then while trying it, they find out that each move plays individually and the person has to keep pushing play. Yoga is suppose to be a series of movements or a few poses held for a long period of time. Not 18 videos a couple of minutes each. Please people, don't waste your money like I did. Look for something else.

Yoga to the Rescue for Back Pain Trailer


Yoga to the Rescue for Back Pain Seasons