Title | Downloads | D2 | Description | ||
---|---|---|---|---|---|
1. | A.M. Connection | Get Subtitle | Mirror 2 | 17:26 | 2. | P.M. Release | Get Subtitle | Mirror 2 | 21:46 | 3. | Energy | Get Subtitle | Mirror 2 | 21:37 | 4. | Strength | Get Subtitle | Mirror 2 | 22:40 | 5. | Flexibility | Get Subtitle | Mirror 2 | 23:22 |
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.
Too fast for me
Fantastic set of routines!
Favorite ever!