Title | Downloads | D2 | Description | ||
---|---|---|---|---|---|
1. | Quick Callanetics: Legs | Get Subtitle | Mirror 2 | 24:14 | 2. | Quick Callanetics: Stomach | Get Subtitle | Mirror 2 | 22:37 | 3. | Quick Callanetics: Hips and Behind | Get Subtitle | Mirror 2 | 24:14 |
Now you can re-shape your figure with no impact, completely safe exercises that won't stress your back or your schedule. Callanetics, by Callan Pinckney, is a series of small, gentle, precise motions consistently applied that activate your body's largest, most powerful muscles to quickly and dramatically improve common problem areas.