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Yoga instructor Matt Giordano leverages his experience as a runner, knowledge of biomechanics, and integrative mind and body techniques in a runner's yoga series created to elevate performance and provide balance to the sport's high-impact intensity.
Athletic Yoga, Yoga for Strength with Eddie George - 5 episodes
Athletic Yoga, Yoga for Conditioning with Jermaine Jones - 5 episodes
Athletic Yoga, Yoga for Power with Giancarlo Stanton - 5 episodes
Athletic Yoga, Yoga for Runners with Matt Giordano - 7 episodes
Athletic Yoga, Yoga for Flexibility with Kevin Love - 4 episodes