Title | Downloads | D2 | Description | ||
---|---|---|---|---|---|
1. | Month 1: Warm-Up | Get Subtitle | Mirror 2 | 5:12 | 2. | Month 1: Chest, Legs & Buns | Get Subtitle | Mirror 2 | 10:09 | 3. | Month 1: Shredded Shoulders & Back | Get Subtitle | Mirror 2 | 9:35 | 4. | Month 1: Abs & Arms | Get Subtitle | Mirror 2 | 10:06 | 5. | Month 1: Fat-Burning Cardio | Get Subtitle | Mirror 2 | 9:39 | 6. | Month 1: MMA Conditioning Level 1 | Get Subtitle | Mirror 2 | 9:50 | 7. | Month 1: Functional Flexibility | Get Subtitle | Mirror 2 | 10:47 | 8. | Month 1: Yoga | Get Subtitle | Mirror 2 | 9:50 | 9. | Month 2: Warm Up | Get Subtitle | Mirror 2 | 3:59 | 10. | Month 2: Rocksolid Chest, Legs & Glutes | Get Subtitle | Mirror 2 | 10:03 | 11. | Month 2: Ripped Back & Shoulders | Get Subtitle | Mirror 2 | 9:40 | 12. | Month 2: Sculpted Abs & Arms | Get Subtitle | Mirror 2 | 10:02 | 13. | Month 2: Stamina Booster | Get Subtitle | Mirror 2 | 10:08 | 14. | Month 2:MMA Conditioning Level 2 | Get Subtitle | Mirror 2 | 9:00 | 15. | Month 2: Sports Stretch | Get Subtitle | Mirror 2 | 9:40 | 16. | Month 2: Elite Yoga | Get Subtitle | Mirror 2 | 10:02 | 17. | Month 3: Warm-Up | Get Subtitle | Mirror 2 | 5:00 | 18. | Month 3: Total Body Plyo | Get Subtitle | Mirror 2 | 10:03 | 19. | Month 3: Upper Body Plyo | Get Subtitle | Mirror 2 | 10:07 | 20. | Month 3: Lower Body Plyo | Get Subtitle | Mirror 2 | 10:03 | 21. | Month 3: Plyo Blast | Get Subtitle | Mirror 2 | 10:04 | 22. | Month 3: MMA Conditioning Level 3 | Get Subtitle | Mirror 2 | 9:54 | 23. | Month 3: Dynamic Flexibility | Get Subtitle | Mirror 2 | 9:57 | 24. | Month 3: Power Yoga | Get Subtitle | Mirror 2 | 9:48 |
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