BeFit in 30: Extreme English Subtitles

1. Move the subtitle files into the same folder as your video files.


2. Rename the subtitle files to exactly the same name as your video files. e.g. BeFit in 30: Extreme_Episode_1.mp4 and BeFit in 30: Extreme_.srt.


3. Open the BeFit in 30: Extreme video in VLC or your media player. The subtitles will automatically appear in the video. If it does not, check if the BeFit in 30: Extreme srt files are correctly named, then close and restart your video player.

Designed to transform your body with high-intensity, metabolic conditioning, BeFiT in 30 Extreme focuses on power, agility, and strength to burn fat and build lean, toned muscle. Expert trainers Scott Herman and Susan Becraft will guide you through all 3 full body workouts, for an incredible 30-day challenge. With everything from supercharged cardio and power sculpting, to calisthenic circuits and core conditioning, this complete system has everything needed to keep your body challenged—and with challenge comes change, so begin your transformation today!