Title | Downloads | D2 | Description | ||
---|---|---|---|---|---|
1. | Cardio & Strength Intervals | Get Subtitle | Mirror 2 | 20:21 | 2. | Athletic Training | Get Subtitle | Mirror 2 | 21:58 | 3. | Ab Fat Blaster | Get Subtitle | Mirror 2 | 7:23 |
Jump on the fast track to weight loss and lose up to two dress sizes with Denise Austin: 3-Week Boot Camp! This invigorating plan delivers two metabolism and accelerate fat loss. Then, finish strong with 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks you will trim inches, shrink fat and feel great!
Denise Austin: 3-Week Boot Camp - 3 episodes
Denise Austin: Fit & Firm Pregnancy - 5 episodes
Denise Austin: Yoga Booty Barre - 4 episodes
Denise Austin: Shape Up & Shed Pounds - 1 episodes
Denise Austin: Boot Camp - Total Body Blast - 3 episodes
Denise Austin: Best Bun & Leg Shapers - 6 episodes
Denise Austin: Hit The Spot - Core Complete - 5 episodes
Denise Austin: Bikini Ready Body - 6 episodes
Denise Austin: Body Makeover Mix - 3 episodes
Denise Austin: Mat Workout Based on the Work of J.H. Pilates - 2 episodes
Denise Austin: Get Fit Daily Dozen - 5 episodes
Denise Austin: Burn Fat Fast Latin Dance - 2 episodes
Denise Austin: Hit the Spot - 10 Five-Minute Target Toners - 12 episodes
Denise Austin: Shrink Belly Fat - 3 episodes
Denise Austin: Fit in a Flash - 7 episodes