Title | Downloads | D2 | Description | ||
---|---|---|---|---|---|
1. | Personal Training System: Lower Body / High Intensity | Get Subtitle | Mirror 2 | 10:24 | 2. | Hit the Spot Pilates: Buttocks | Get Subtitle | Mirror 2 | 9:12 | 3. | Hit the Spot Pilates: Hips & Thighs | Get Subtitle | Mirror 2 | 10:15 | 4. | Get Fit Fast: Legs & Buns | Get Subtitle | Mirror 2 | 10:41 | 5. | Power Zone Ultimate Workout: Lower Body Level 1 | Get Subtitle | Mirror 2 | 10:20 | 6. | Hit the Spot Core: Core & Buns | Get Subtitle | Mirror 2 | 20:05 |
Denise Austin sculpts and tones your lower body with her all-time favorite workouts in BEST BUN & LEG SHAPERS. Get the curves you’ve always wanted with 7 different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise delivers a different routine for every day of the week to keep your body challenged. In just 10 to 15 minutes a day you can get the stunning lower-body results you’ve always wanted.
Denise Austin: 3-Week Boot Camp - 3 episodes
Denise Austin: Fit & Firm Pregnancy - 5 episodes
Denise Austin: Yoga Booty Barre - 4 episodes
Denise Austin: Shape Up & Shed Pounds - 1 episodes
Denise Austin: Boot Camp - Total Body Blast - 3 episodes
Denise Austin: Best Bun & Leg Shapers - 6 episodes
Denise Austin: Hit The Spot - Core Complete - 5 episodes
Denise Austin: Bikini Ready Body - 6 episodes
Denise Austin: Body Makeover Mix - 3 episodes
Denise Austin: Mat Workout Based on the Work of J.H. Pilates - 2 episodes
Denise Austin: Get Fit Daily Dozen - 5 episodes
Denise Austin: Burn Fat Fast Latin Dance - 2 episodes
Denise Austin: Hit the Spot - 10 Five-Minute Target Toners - 12 episodes
Denise Austin: Shrink Belly Fat - 3 episodes
Denise Austin: Fit in a Flash - 7 episodes