Title | Downloads | D2 | Description | ||
---|---|---|---|---|---|
1. | Cardio Boot Camp | Get Subtitle | Mirror 2 | 21:05 | 2. | Strength Boot Camp | Get Subtitle | Mirror 2 | 20:58 | 3. | Flexibility | Get Subtitle | Mirror 2 | 10:40 |
In BOOT CAMP - TOTAL BODY BLAST, your personal "Drill Sergeant" Denise Austin will tansform your body into a fat-burning furnace with dynamic intervals of puches, kicks, and power drills! Banish flab, bun mega calories and sculpt a champion body with Denise's unique blend of cardio, strength training and FUN!
Denise Austin: 3-Week Boot Camp - 3 episodes
Denise Austin: Fit & Firm Pregnancy - 5 episodes
Denise Austin: Yoga Booty Barre - 4 episodes
Denise Austin: Shape Up & Shed Pounds - 1 episodes
Denise Austin: Boot Camp - Total Body Blast - 3 episodes
Denise Austin: Best Bun & Leg Shapers - 6 episodes
Denise Austin: Hit The Spot - Core Complete - 5 episodes
Denise Austin: Bikini Ready Body - 6 episodes
Denise Austin: Body Makeover Mix - 3 episodes
Denise Austin: Mat Workout Based on the Work of J.H. Pilates - 2 episodes
Denise Austin: Get Fit Daily Dozen - 5 episodes
Denise Austin: Burn Fat Fast Latin Dance - 2 episodes
Denise Austin: Hit the Spot - 10 Five-Minute Target Toners - 12 episodes
Denise Austin: Shrink Belly Fat - 3 episodes
Denise Austin: Fit in a Flash - 7 episodes